Do you feel drawn to the ocean? Is it your dream to live seaside? If so, you’re not alone – and EXIT Real Estate Results has your back! Many wish to move to a location close to the water and sand, but science says it’s not just the short walk to the beach and pretty decor that draws people to coastal spots.
With a multitude of health benefits and increases in mental health, find out why a coastal lifestyle in Boca Raton homes for sale can be a good choice for you!
What Is a “Coastal Lifestyle”?
As it turns out, there is more to living a coastal lifestyle than your proximity to the beach. People find that waterside lifestyles benefit their physical and mental health. After all, daily living in these locations is all about spending time outdoors and taking things at a leisurely pace. Of course, nearshore types also integrate regular physical activity into their daily habits.
1. Lower Depression and Anxiety Rates
People who live on or near the coast are less likely to report mental health concerns. The climate on some coasts (like Florida’s) is said to reduce the symptoms of seasonal depression. Shores also provide more opportunities for people to spend time outside, which reduces anxiety. Most people living near a beach find that looking at the ocean can immediately improve their mood. Why wait any longer? Call EXIT Real Estate Results to learn more about opportunities to live by the water.
2. Life on the Coast Promotes a Healthy Lifestyle
It’s nearly impossible to picture life on the Florida coast without thinking about:
· Swimming in the ocean
· Going on early morning or after dinner walks
· Hiking nature trails
· Playing golf and tennis
There’s always an outdoor activity to do on the Florida shores. Even better, frigid weather is rarely a problem. Are you worried about excessive heat? Don’t be! There’s plenty of time for being active in the early mornings and evenings when things are cooler.
The coast is the perfect place to embrace healthy eating, as well. You have access to fresh produce year-round and plenty of places with healthy options, including grilled seafood and vegetarian options.
3. The Sea Air Helps You Sleep Better
There’s a reason you feel well-rested and refreshed when you’re staying by the ocean. The air tends to be cleaner with more oxygen, which can help you get a more restful sleep each night. Additionally, your increase in physical activity (shout out to #2 on this list) can prepare you to fall asleep faster at night and improve the quality of your sleep.
4. Reduced Stress Levels
If you need just one more reason to start searching for Boca Raton, FL, homes for sale, this is it! Imagine feeling calmer and more centered than ever before. You can achieve that if you live on or near the coast.
Even people who lead busy lives and work many hours each week are less stressed than their inland counterparts. There are many reasons for this—that high-oxygen sea air, the open space, and the overall healthier lifestyle coastal people live. Science proves that a coastal lifestyle will be much more than just endlessly fulfilling – it will be healthy for you, too!
Find Boca Raton Real Estate for Better State of Mind
If you feel ready to make a transition seaside, sell your home and look for the perfect Boca Raton real estate with EXIT Real Estate Results! Here are three quick tips to get started:
· Make a list of absolute must-haves and deal breakers
· Work with a realtor
· Don’t make rash decisions but know when to act fast
Follow these tips and you are sure to start enjoying the benefits of coastal living soon.